Learn to Meditate-Busselton consists of 60/90-minute sessions over four consecutive days where you’ll receive personalised instruction in Vedic Meditation.

Your practice of the technique will be complemented with in-depth knowledge, allowing you to practice and gain a comprehensive understanding of the;

• Mechanics of the technique

• Mind-body connection and cycle of stress release

• Experiences you may have and how to integrate meditation into your daily life