Expand
Your Consciousness
With Advanced Vedic Technique’s and Knowledge Courses
What’s Involved:
Experiencing personal challenges? Sometimes, it takes a private session to gain clarity and shift any stagnancy, creating positive change in your life.
Meet with Krista one-on-one online to advance your Vedic Meditation practice and address specific questions you may have along your journey.
Investment:
AUD$150 an hour
Private Mentoring
We’ll explore:
Krista will offer a fresh perspective or different approach to a range of challenges or situations, such as:
Feeling “stuck” in a particular area of your life
Moving through change with more ease and adaptability
Enhancing personal or professional relationships
Techniques for managing anxiety or depression
Challenging thoughts and beliefs around self-worth and personal identity
Advanced Technique
What’s Involved:
For every 12 months of consistent twice-daily practice, a meditator can receive an Advanced Technique. An Advanced Technique may be an extension of your original mantra or a change in the way that you use your mantra.
An Advanced Technique gives the meditator access to more subtle experiences in meditation - think of it as a tool to accelerate expanded states of consciousness in their daily life.
This course encompasses an initial 75-minute, in-person private session, with a short follow-up around 7-10 days later.
you may feel ready to receive an Advanced Technique if you:
Want to shift gears in your meditation practice and fasten your evolutionary journey
Feel your meditation has plateaued and are looking for a more profound experience
Want to have more subtle experiences inside and outside meditation
Investment:
The investment for initiation into an Advanced Technique is AUD$250.
Rounding
What’s Involved:
Rounding is an advanced practice for Vedic meditators, designed to deepen your meditation practice and expand your state of being.
A round is a series of gentle Vedic asana (postures), pranayama (breath work) and meditation. No experience is required, and modifications are available for pregnant women and those with injuries.
This unique sequence prepares the body for a deep dive in meditation, soaking your nervous system in your natural bliss chemistry.
Investment:
The investment for private instruction in rounding is $180 and takes approximately two hours in person.
In a small group of two or more, the investment is $100 per person.
You will receive detailed notes to take home with you and remind you of the finer details of the practice.
Upcoming rounding courses & retreats
Exploring the Veda
What’s Involved:
The Veda is an ancient body of universal knowledge that is also the source from which we get practices such as Ayurveda, Yoga and our Vedic Meditation technique from.
The course, also known as ETV, is a series of six pre-recorded knowledge seminars from one of the world's pre-eminent masters of Vedic philosophy, Thom Knoles.
This course will rapidly accelerate your evolution and expansion and give you a more profound and sophisticated experience of the world that will profoundly change your life.
Investment
The fee is $700 for a single instalment, or $1800 for three.
The schedule:
The times are approximate as they vary from course to course.
Fri: 6pm - 9pm
Sat: 9am - 5pm
Sun: 9am - 5pm
Exploring the Veda (ETV) consists of six instalments, held in a semi-retreat format usually scheduled over the weekend, allowing students to gather with me to absorb the knowledge, ask questions and enjoy healthy meals, treats and chai. You do not have to take all six; taking just one or a couple would be fine, but they must be taken in order.
Upcoming veda courses